3 Ingredient Avocado Bread

Recipe By:
jesseca
Updated:

Savoring a slice of homemade bread doesn’t have to be complicated, especially when it comes to making 3 Ingredient Avocado Bread (Low-Carb/Keto). This recipe is fantastic for anyone looking to whip up something quick, healthy, and absolutely delicious. Avocado bread is not just a trend—it’s a simple way to enjoy your favorite ingredient while maintaining a low-carb or keto lifestyle. Plus, the best part? You only need three ingredients!

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Imagine spreading a layer of creamy avocado goodness over your plate. Picture the golden, crispy edges of freshly baked bread. It’s perfect for breakfast or a snack, and it’s equally enjoyable as a side. Whether you’re diving into a lazy weekend brunch or grabbing a quick bite before work, this avocado bread can easily fit into your daily routine. So, let’s chat about why this 3 Ingredient Avocado Bread (Low-Carb/Keto) is the go-to recipe for health-conscious folks and avocado lovers alike!

Why This Recipe Works

Simplicity of Ingredients

This recipe shines in its simplicity. With just three ingredients—ripe avocado, a large egg, and shredded mozzarella cheese—it’s straightforward enough for anyone to make, even if you’re not an experienced chef. These ingredients come together seamlessly, resulting in a bread that’s both satisfying and tasty. Each component plays its part: the avocado provides creaminess, the egg adds structure, and the cheese gives that delightful melt and flavor.

Ease of Preparation

Preparation is a breeze. There’s no need for fancy gadgets or hours spent in the kitchen. You can whip up this avocado bread in no time, which is ideal for busy mornings or quick snacks. All it takes is a little mashing and mixing. With straightforward steps, even new cooks will find this recipe user-friendly.

Low-Carb and Keto Benefits

For those following a low-carb or keto diet, this bread is a dream come true. With no flour and minimal carbs, it fits seamlessly into your dietary preferences while satisfying that craving for something baked. You’ll get the taste and texture you love without the guilt, making it a perfect choice on your journey towards healthier eating.

Why You’ll Love This 3 Ingredient Avocado Bread (Low-Carb/Keto)

Perfect for Breakfast or Snack

Whether you’re starting your day or needing a quick pick-me-up, this avocado bread is versatile enough to serve any time. Toast it lightly, slather on some nut butter or fresh veggies, and you’ve got a meal that can fuel you through your day.

Satisfying and Nutritious

Each tasty bite of this bread is not only flavorful but also packed with nutrition. Avocado is a great source of healthy fats, fiber, and vitamins, while eggs boost the protein content. Together, they create a satisfying bread that keeps you full longer and supports your energy levels.

Versatile Serving Options

You can get creative with how you serve this 3 Ingredient Avocado Bread (Low-Carb/Keto). Enjoy it plain, or jazz it up with toppings such as cherry tomatoes, radishes, or a squeeze of lemon for a zing. It’s also fantastic with various cheeses or spreads, so feel free to mix it up to suit your taste.

3 Ingredient Avocado Bread

Ingredients for 3 Ingredient Avocado Bread

  • 1 ripe avocado
  • 1 large egg
  • 1 cup shredded mozzarella cheese (or cheese of choice)

Preparing Your 3 Ingredient Avocado Bread

3 Ingredient Avocado Bread

Combine Ingredients

Start by grabbing a medium bowl. Cut the ripe avocado in half and remove the pit. Use a fork to mash the avocado in the bowl until it’s creamy. Next, crack the egg into the bowl and add the shredded cheese. Mix everything together thoroughly. The goal is to create a well-combined mixture that holds together nicely.

Oven Baking Instructions

Now, it’s time to preheat your oven to 400°F (200°C). While that’s heating, prepare a sheet pan by lining it with parchment paper. Once your mixture is ready, divide it into 2-3 portions. Shape each portion into patties and place them onto the parchment paper. If you like a bit of added flavor, sprinkle some everything bagel seasoning or a pinch of salt on top before baking. Bake for about 20 minutes, or until you see them turning golden brown. Your kitchen will smell amazing!

Air Fryer Instructions

If you prefer using an air fryer, it’s just as easy! Preheat your air fryer to 400°F (200°C) and line the basket with parchment paper. Form the avocado mixture into 4 balls, then place them in the air fryer basket. Again, sprinkle some seasoning on top if desired. Air fry for roughly 20 minutes, keeping a close eye on them until they’re golden and crispy.

Serving Suggestions

The fun doesn’t stop with baking! You can pair these tasty patties with fresh vegetables, making for a balanced meal. For lunch, serve them alongside a colorful salad loaded with your favorite greens. If you’re looking for a kick, enjoy them warm with a drizzle of hot sauce to elevate the flavor.

Tips for Success

To achieve optimal texture, make sure your avocado is perfectly ripe—it should be somewhat soft but not mushy. Feel free to experiment with different cheeses, as this can create various flavor profiles. And remember, cooking times can vary based on the appliance you use, so adjust accordingly for perfect results.

Variations

Let your creativity shine! Add chopped herbs like cilantro or parsley for a touch of freshness. If you enjoy a bit of spice, consider incorporating garlic powder, paprika, or chili flakes into the mixture. For those following a vegan diet, swap the egg for a flax egg and choose a dairy-free cheese.

Storage Tips

If you happen to have leftovers, store them in an airtight container in the fridge. This avocado bread can hold up well for about three days. To enjoy it crispy again, simply reheat it in the oven or air fryer.

FAQs

Can I use different types of cheese?

Absolutely! Feel free to substitute mozzarella with cheddar, gouda, or any cheese you enjoy.

How can I make this recipe vegan?

A great alternative is to replace the egg with a flax egg (1 tablespoon of flaxseed meal mixed with 2.5 tablespoons of water) and opt for vegan cheese.

How long does this avocado bread last?

Keep it in an airtight container in the fridge for up to three days.

Is this recipe suitable for meal prep?

Yes! Make a batch ahead of time, and enjoy them throughout the week. They are perfect for quick meals.

Can I freeze avocado bread?

For sure! Wrap each patty individually and store them in a freezer bag. They will stay fresh for up to a month.

Creating this delightful 3 Ingredient Avocado Bread is a breeze. Whether you’re preparing it for breakfast or serving it at your next gathering, its simplicity and delicious flavor will surely impress. Enjoy exploring all the variations and serving options to make this recipe truly yours. And let’s not forget the wonderful nutritional benefits it adds to your low-carb lifestyle!

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3 Ingredient Avocado Bread

3 Ingredient Avocado Bread

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This 3 Ingredient Avocado Bread is simple to make and perfect for a quick meal. It’s low-carb, delicious, and satisfying, making it ideal for breakfast or a snack!

  • Total Time: 25 minutes
  • Yield: 2-3 servings 1x

Ingredients

Scale
  • 1 ripe avocado
  • 1 large egg
  • 1 cup shredded mozzarella cheese (or cheese of choice)

Instructions

  • Mash the avocado in a bowl.
  • Add the egg and shredded cheese, then mix thoroughly.
  • Preheat the oven to 400°F (200°C) or air fryer to the same temperature.
  • Shape the mixture into patties and place on parchment paper.
  • Bake for 20 minutes or air fry until golden brown.

Notes

Ensure the avocado is ripe for best texture.
Experiment with different cheeses for flavor variety.
Store leftovers in an airtight container for up to three days.

  • Author: jesseca
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Baking or Air Frying
  • Cuisine: Keto

Nutrition

  • Calories: 150
  • Sugar: 1
  • Sodium: 200
  • Fat: 10
  • Saturated Fat: 3
  • Unsaturated Fat: 7
  • Trans Fat: 0
  • Carbohydrates: 5
  • Fiber: 3
  • Protein: 7
  • Cholesterol: 90

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