Ingredients
Scale
- 1 ripe avocado
- 1 large egg
- 1 cup shredded mozzarella cheese (or cheese of choice)
Instructions
- Mash the avocado in a bowl.
- Add the egg and shredded cheese, then mix thoroughly.
- Preheat the oven to 400°F (200°C) or air fryer to the same temperature.
- Shape the mixture into patties and place on parchment paper.
- Bake for 20 minutes or air fry until golden brown.
Notes
Ensure the avocado is ripe for best texture.
Experiment with different cheeses for flavor variety.
Store leftovers in an airtight container for up to three days.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Baking or Air Frying
- Cuisine: Keto
Nutrition
- Calories: 150
- Sugar: 1
- Sodium: 200
- Fat: 10
- Saturated Fat: 3
- Unsaturated Fat: 7
- Trans Fat: 0
- Carbohydrates: 5
- Fiber: 3
- Protein: 7
- Cholesterol: 90