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4 Ingredient Flourless Healthy Oatmeal Cookies

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These cookies are a quick and nutritious treat that combines ripe bananas and creamy peanut butter with hearty oats. Enjoy them as a snack or a sweet breakfast option, satisfying your cravings guilt-free.

  • Total Time: 20 minutes
  • Yield: 12 cookies 1x

Ingredients

Scale
  • 1 cup mashed ripe bananas (approximately 3 small bananas)
  • 1/2 cup natural creamy peanut butter, unsweetened
  • 2 cups rolled oats
  • 1/2 cup chocolate chips or dried fruit (such as raisins or cranberries)

Instructions

  • Preheat your oven to 350°F (175°C) and line two baking sheets with silicone mats or parchment paper.
  • In a mixing bowl, combine mashed ripe bananas and peanut butter until smooth.
  • Add rolled oats to the banana and peanut butter mixture and stir until combined.
  • Fold in chocolate chips or dried fruit.
  • Scoop tablespoonfuls of cookie dough onto the baking sheets and flatten slightly.
  • Bake for about 10 minutes until set and lightly golden, then cool on a wire rack.

Notes

Use well-ripened bananas for optimal sweetness and moisture.
Rolled oats are recommended for best texture.
Experiment with spices like cinnamon for added flavor.

  • Author: jesseca
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Calories: 105
  • Sugar: 4g
  • Sodium: 70mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg