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Beet and Citrus Salad with Toasted Sesame Seeds

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This refreshing salad combines earthy roasted beets, vibrant citrus, and crunchy toasted sesame seeds, making it a delightful option for lunch or dinner.

  • Total Time: 1 hour 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 pound beets, scrubbed (with or without greens attached)
  • Salt
  • Olive oil
  • 1/2 red onion, sliced into thin half moons
  • 2 tablespoons lemon juice (for marinating onions)
  • 1 teaspoon red wine vinegar (for marinating onions)
  • Pinch of sugar (for marinating onions)
  • 4 medium oranges or other citrus
  • 4 cups tender spinach, arugula, or chopped beet greens
  • 1/4 cup untoasted sesame seeds (white, black, or a mix)
  • 2 tablespoons minced red onion or shallot
  • 2 tablespoons lemon juice (for vinaigrette)
  • 1 tablespoon red wine vinegar (for vinaigrette)
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • 1/2 teaspoon salt (for vinaigrette)
  • 1/2 cup extra virgin olive oil

Instructions

  • Preheat the oven to 350°F (175°C). Prepare beets with olive oil, salt, and water in a baking dish.
  • Cover and roast beets for 60-70 minutes until fork-tender.
  • Let beets cool, then peel under cold water.
  • Marinate red onions with lemon juice, red wine vinegar, salt, and sugar.
  • Peel and segment citrus fruits.
  • Combine roasted beets, marinated onions, citrus segments, and greens in a large bowl.
  • Whisk together vinaigrette ingredients and slowly add olive oil.
  • Drizzle vinaigrette over the salad and toss gently.
  • Toast sesame seeds in a dry skillet until golden and fragrant.
  • Serve salad topped with toasted sesame seeds.

Notes

Choose beets of similar size for even cooking.
Let the salad sit for a few minutes before serving to allow flavors to meld.
Consider adding feta cheese for creaminess.

  • Author: jesseca
  • Prep Time: 30 minutes
  • Cook Time: 70 minutes
  • Category: Salad
  • Method: Roasting, Marinating
  • Cuisine: American

Nutrition

  • Calories: 250
  • Sugar: 8
  • Sodium: 250
  • Fat: 20
  • Saturated Fat: 3
  • Unsaturated Fat: 17
  • Trans Fat: 0
  • Carbohydrates: 20
  • Fiber: 5
  • Protein: 4
  • Cholesterol: 0