Ingredients
Scale
- 1 pound boneless skinless chicken breasts
- 2 tablespoons olive oil
- 1/2 cup Frank's Hot Sauce
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
- Pinch of salt
- 4 large flour tortillas
- 1/2 cup blue cheese or ranch dressing
- 2 cups romaine lettuce, chopped
- 1/2 cup carrots, shredded
- 1/2 avocado, sliced
- 1/2 cup shredded cheddar cheese
Instructions
- Slice chicken breast into thin strips.
- Whisk together olive oil, Frank's Hot Sauce, paprika, garlic powder, and salt for marinade.
- Marinate chicken for at least 10 minutes, preferably up to 24 hours.
- Cook marinated chicken in a skillet over medium-high heat for 4-5 minutes until cooked through.
- Spread blue cheese or ranch dressing on tortillas.
- Layer tortillas with lettuce, carrots, avocado, and cheddar cheese.
- Add cooked chicken strips, wrap tightly, and secure the sides.
Notes
Slice chicken into uniform strips for even cooking.
Marinate longer for enhanced flavor.
Add toppings like diced tomatoes or jalapeños for extra flavor.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Lunch/Dinner
- Method: Skillet
- Cuisine: American
Nutrition
- Calories: 450
- Sugar: 2
- Sodium: 1200
- Fat: 20
- Saturated Fat: 5
- Unsaturated Fat: 10
- Trans Fat: 0
- Carbohydrates: 40
- Fiber: 5
- Protein: 30
- Cholesterol: 90