Butter stuffed dates are a delightful treat that elevates a simple indulgence to something truly gourmet. Picture yourself hosting friends or simply winding down after a long day. You pull out a plate of these sweet, buttery morsels, and immediately, smiles spread across faces. The beauty of this Butter Stuffed Dates (3-Ingredient Recipe) lies in its simplicity. With just three top-quality ingredients, you can impress anyone with minimal effort. The rich butter blends perfectly with the sweet, chewy Medjool dates, and a sprinkle of flaky sea salt adds that gourmet flair. These little bites deliver big flavor and transform the ordinary into the extraordinary. Whether served as a snack or a dessert, they are sure to satisfy cravings while making your taste buds dance. Let’s dive into why this recipe will become a quick favorite in your home!
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Why This Recipe Works
Butter stuffed dates combine rich flavors and contrasting textures to create an indulgent treat that satisfies sweet cravings while providing a unique, gourmet twist. The creamy butter perfectly complements the natural sweetness of Medjool dates, and a sprinkling of flaky sea salt elevates the dish to a whole new level of deliciousness.
Why You’ll Love This Butter Stuffed Dates (3-Ingredient Recipe)
This 3-Ingredient Recipe for butter stuffed dates is not just easy to make; it’s a delightful way to indulge yourself or impress guests. The combination of high-quality ingredients transforms a simple snack into a sophisticated dessert. Whether you’re hosting a gathering or treating yourself, these bites are sure to become your new favorite.

Ingredients
- 4 large Medjool dates
- 4 teaspoons cold, high-quality butter
- Coarse flaky sea salt (to taste)
Preparing the Medjool Dates

Slice the Dates
Using a sharp knife, carefully slice each Medjool date lengthwise and remove the pit. It’s essential to ensure you don’t cut all the way through, so you create a lovely pocket for the butter filling. This step is quite simple and will make the next steps easier!
Stuff with Butter
Take a small knife or a spoon and spread about 1/2 to 1 teaspoon of softened butter into the cavity of each date. The key is to use high-quality butter for the best flavor. You’ll appreciate the rich taste that comes through!
Season with Salt
Once the dates are stuffed, sprinkle a pinch of coarse flaky salt over the top of each one. This step is important as the salt enhances the sweetness of the dates, providing a balanced flavor. Trust me, this little sprinkle makes a big difference!
Serve and Enjoy
Arrange the stuffed dates on a plate or a beautiful serving board and enjoy immediately! They make for an indulgent snack or a delightful dessert option. Everyone will want to try one, or maybe two!
Serving Suggestions
These butter stuffed dates can be enjoyed on their own or as part of a charcuterie board. Pair them with cheese, nuts, and fresh fruits for a well-rounded snack or dessert experience. Think of adding creamy brie or crunchy almonds for the perfect accompaniment.
Tips for Success
- Ensure your butter is at room temperature for easier spreading. This will save you time and trouble while preparing.
- Choose high-quality, unsalted butter to enhance the flavor profile. It really makes a difference in the end result.
- Experiment with different types of salt for varied tastes—consider trying smoked salt for an adventurous twist. This can elevate the flavors to a whole new level!
Variations
- Try adding a touch of honey or maple syrup inside the dates for extra sweetness. This will make the treat even more decadent!
- Mix in chopped nuts or dried fruit with the butter for added texture. Think of walnuts or cranberries to great effect.
- Drizzle melted chocolate over the stuffed dates for a dessert indulgence. You’ll be surprised at how well chocolate complements the flavors here.
Storage Tips
Store any leftover stuffed dates in an airtight container in the refrigerator for up to 3 days. To enjoy them at their best, allow them to come to room temperature before serving. Trust me; they taste even better once they have warmed up a bit!

FAQs
1. Can I use any other type of dates for this recipe?
Yes, while Medjool dates are recommended for their size and sweetness, you can use other varieties like Deglet Noor, though they may be less sweet.
2. Is it necessary to use cold butter?
No, softened butter works best for spreading; cold butter can be too hard to fill the dates effectively.
3. Can I make stuffed dates ahead of time?
Yes, you can prepare the dates a few hours in advance, but it’s best to add the flaky salt just before serving.
4. What can I serve with butter stuffed dates?
These dates pair well with cheeses, wine, and nuts, making them perfect for gatherings.
5. Are butter stuffed dates a healthy snack option?
While they are indulgent, medjool dates provide natural sugars and fiber, making them a more nutritious option than many desserts when consumed in moderation.
Butter stuffed dates represent a delightful blend of simplicity and taste, making it an irresistible choice for any occasion. Their rich, buttery flavor combined with the sweetness of dates and the crunch of salt creates a snack that is both satisfying and simple to prepare. Whether enjoyed solo or shared among friends, this quick recipe offers a moment of indulgence that feels special, turning an everyday snack into a gourmet experience. Enjoy making and sharing these treats!
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Butter Stuffed Dates
These butter stuffed dates combine rich flavors and textures for an easy gourmet treat that’s perfect for both snacks and desserts. Impress your guests or enjoy them yourself!
- Total Time: 10 minutes
- Yield: 4 servings 1x
Ingredients
- 4 large Medjool dates
- 4 teaspoons cold, high-quality butter
- Coarse flaky sea salt (to taste)
Instructions
- Slice each Medjool date lengthwise and remove the pit.
- Spread 1/2 to 1 teaspoon of butter into each date.
- Sprinkle coarse flaky salt over the stuffed dates.
- Serve on a plate and enjoy!
Notes
Use room temperature butter for easier spreading.
Select high-quality, unsalted butter for best flavor.
Experiment with different salts for unique tastes.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack/Dessert
- Method: No cooking required
- Cuisine: Mediterranean
Nutrition
- Calories: 150
- Sugar: 16g
- Sodium: 40mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 15mg