Ingredients
Scale
- 1/3 cup chia seeds
- 3/4 cup milk of choice (full-fat canned coconut milk recommended)
- 2 1/2–3 tbsp cacao powder
- 1/4 cup maple syrup or honey (can substitute with monk fruit)
- 1 1/4 tsp vanilla extract
- Pinch of sea salt
- 3/4 cup thick coconut yogurt or Greek yogurt
- 2 tbsp maple syrup or honey
- 2 tbsp peanut butter or other nut butter
- 3/4 tsp vanilla extract
Instructions
- Blend chia seeds, milk, cacao powder, maple syrup, vanilla extract, and sea salt until smooth.
- In a bowl, mix coconut yogurt, peanut butter, maple syrup, and vanilla until creamy.
- Layer the chocolate mousse and peanut butter mousse in bowls.
- Chill for at least an hour before serving.
Notes
Use a high-powered blender for the best consistency.
Adjust sweetness according to your preference.
Store in airtight containers for up to five days.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Dessert
- Method: Blending
- Cuisine: Vegan
Nutrition
- Calories: 250
- Sugar: 15
- Sodium: 50
- Fat: 12
- Saturated Fat: 5
- Unsaturated Fat: 7
- Trans Fat: 0
- Carbohydrates: 30
- Fiber: 8
- Protein: 6
- Cholesterol: 0