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Keto Cheeseburger Soup

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This Keto Cheeseburger Soup is a comforting low-carb delight with the flavors of a classic cheeseburger, featuring ground beef, crispy bacon, and creamy cheese. Perfect for meal prep or enjoying with family and friends.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 small onion, chopped (60g)
  • 2 cloves garlic, minced
  • 1.1 lb ground beef (500g)
  • 6 small slices of thin cut streaky bacon, smoked or unsmoked, chopped (90g)
  • 1 cup tinned chopped tomatoes (240g)
  • 12 tablespoons tomato puree
  • 1.5 teaspoons Dijon mustard
  • 2 cups beef broth
  • ½ teaspoon salt
  • ¼ teaspoon cracked black pepper
  • â…“ cup cream cheese (80g)
  • 1.5 cups shredded cheddar or Monterey Jack cheese (170g)
  • 3 tablespoons chopped parsley
  • â…“ cup heavy cream (80g)
  • ¼ cup chopped fresh cherry tomatoes (38g)

Instructions

  • Heat olive oil in a Dutch oven or non-stick soup pan and sauté chopped onion and garlic for 2-3 minutes.
  • Add ground beef and chopped bacon, cooking for 4-6 minutes until browned.
  • Stir in chopped tomatoes, tomato puree, Dijon mustard, beef broth, salt, and pepper; bring to a boil and then simmer for 15 minutes.
  • Add cream cheese, 1¼ cups of shredded cheese, and parsley; mix until cheese melts. Stir in heavy cream and adjust seasoning.
  • Ladle into bowls and garnish with remaining cheese and cherry tomatoes mixed with parsley.

Notes

Use lean ground beef to minimize excess grease.
Consider adding a dash of hot sauce or Worcestershire sauce for extra flavor.
Ensure cream cheese is softened for easier melting.

  • Author: jesseca
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Calories: 450
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 35g
  • Saturated Fat: 15g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 105mg