Keto Mozzarella Sticks

Recipe By:
jesseca
Updated:

Keto Mozzarella Sticks are the perfect treat for anyone craving a cheesy, crunchy snack without the carbs! If you’ve ever found yourself yearning for crispy mozzarella goodness while sticking to a low-carb lifestyle, then get ready. This recipe will guide you through making irresistibly delicious keto mozzarella sticks that are sure to please your entire family. They have a soft, gooey center and a crispy exterior that’s simply delightful. Plus, they’re super easy to whip up and can be made in bulk, so whether you’re having a cozy night in or throwing a party, these bites will be a hit. Gather your ingredients, and let’s make something spectacular together!

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Why This Recipe Works

Making the perfect Keto Mozzarella Sticks isn’t just about throwing together some ingredients; there’s a delightful science behind achieving that crispy texture you crave. The combination of coconut flour and our Savory Breading Mix helps form a golden crust that’s both crunchy and light. Coconut flour is naturally low in carbs and helps maintain that all-important keto-friendly factor.

Moreover, the choice of ingredients is vital. We’ll be using blanched almond flour and finely grated Parmesan cheese to keep our sticks delicious while steering clear of high-carb alternatives. The seasoned breading mix plays a huge role, enhancing the cheese’s flavor without overpowering its natural goodness. Your taste buds will thank you—it’s all about balance!

Why You’ll Love These Keto Mozzarella Sticks

First off, these Keto Mozzarella Sticks are not just a low-carb replacement; they are genuinely delicious! Every bite offers the perfect crunch followed by a melty, gooey interior that’s simply addictive. They’re also kid-friendly, making them an instant hit at family gatherings or casual snack times.

One of the best parts? You can pair them with various sauces, like marinara or ranch dressing. This versatility means you can cater to everyone’s preferences, whether you’re hosting a game night or just looking for something tasty to enjoy with your favorite movie.

Keto Mozzarella Sticks

Ingredients

To make these Keto Mozzarella Sticks, you’ll need the following ingredients:

  • 2 tablespoons coconut flour
  • 2 large eggs, whisked
  • 1 batch Savory Breading Mix (see below)
  • 8 mozzarella string cheese sticks, halved crosswise
  • Cooking oil (such as avocado oil or tallow)
  • Marinara Sauce, for serving
  • Ranch Dressing, for serving

Savory Breading Mix

The Savory Breading Mix is the key to achieving that irresistible crunch. Here’s what you need:

  • ½ cup finely grated Parmesan cheese
  • ½ cup blanched almond flour
  • 1 teaspoon dried Italian seasoning
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon sea salt

Preparing Your Keto Mozzarella Sticks

Keto Mozzarella Sticks

Set Up Your Coating Station

Start by preparing three shallow bowls on your countertop. One should have coconut flour, another with your whisked eggs, and the last filled with the Savory Breading Mix we just created. This setup makes the process smooth and organized—no one likes a messy kitchen!

Dredging the Cheese Sticks

Now, it’s time to bread the cheese sticks! Take each cheese stick and coat it in the coconut flour first. This step helps the egg wash stick better. After that, dip the stick into the whisked eggs, letting it soak up all that goodness. Finally, roll it in the Savory Breading Mix, ensuring it’s generously coated. Repeat this for all the cheese sticks, and you’re on your way to cheesy heaven!

Freezing for Perfect Texture

Once all your cheese sticks are breaded, arrange them on a baking sheet. Now, here’s a crucial step—place them in the freezer. Ideally, let them freeze for at least 3 hours, but if you can wait, 24 hours is even better. This freezing process sets the coating and keeps the cheese from oozing out while frying.

Frying Your Mozzarella Sticks

After freezing, it’s time for the fun part—frying! Heat 1 to 2 inches of cooking oil in a deep skillet over medium-high heat. To check if it’s hot enough, you can drop a small piece of bread into the oil; if it sizzles, you’re good to go. Carefully add your cheese sticks to the hot oil and fry them until they’re golden brown and crispy, which should take about 2 to 3 minutes on each side.

Draining Excess Oil

Once fried to perfection, remove the cheese sticks and place them on a plate lined with paper towels. This step helps absorb any excess oil, ensuring they stay crispy and delicious.

Serving Suggestions

Serve your warm mozzarella sticks alongside marinara sauce and ranch dressing for dipping. They’re absolutely delightful and will disappear quickly!

Tips for Success

  • Make sure your oil is hot enough before frying! This step is essential for getting that much-desired crunch.
  • Remember, freezing the sticks not only sets the coating but also keeps the cheese inside during frying.
  • Use parchment paper when breading to make cleanup easier—nobody likes a sticky mess!

Variations

Feel free to get creative! You can swap out the mozzarella cheese for different types, like cheddar or pepper jack, for a unique flavor twist. For those who enjoy a little heat, adding cayenne pepper or red pepper flakes to the breading mix is a great way to spice things up.

If you’re looking for a healthier method, try using an air fryer. Cooking at 390°F for about 8 minutes works wonders while keeping those delicious flavors intact.

Storage Tips

Got leftovers? No worries! Store them in an airtight container in the fridge for up to 3 days. For best results, reheat in the oven or air fryer. Avoid microwaving since it can make them soggy—definitely not what we want!

Pairing Ideas

These Keto Mozzarella Sticks make a great addition to a side salad for a complete low-carb meal. You can pair them with veggie sticks for a delightful appetizer platter. Don’t forget to treat yourself—a glass of keto-friendly wine goes perfectly with these cheesy bites!

FAQs

1. Can I use different types of cheese instead of mozzarella?
Absolutely! Cheddar or pepper jack are both fantastic substitutes for varied flavors.

2. How do I make these more spicy?
Adding cayenne pepper or red pepper flakes into the breading mix will give them a nice kick.

3. Can I prepare the sticks ahead of time?
Yes! Bread and freeze them in advance for quick cooking later.

4. What’s the best oil for frying?
Avocado oil and tallow are excellent choices due to their high smoke points.

5. How do I store leftovers?
Store them in an airtight container in the fridge for up to 3 days, and reheat in the oven for the best texture.

Keto Mozzarella Sticks are the perfect snacking solution, effortlessly blending indulgence with the principles of a low-carb lifestyle. Enjoy these crispy delights at any gathering or as a snack during your movie night, and savor each delicious bite!

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Keto Mozzarella Sticks

Keto Mozzarella Sticks

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Keto Mozzarella Sticks are a tasty low-carb snack featuring a crispy exterior and gooey cheese center. Perfect for family gatherings or a cozy night in!

  • Total Time: 36 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 tablespoons coconut flour
  • 2 large eggs, whisked
  • 1 batch Savory Breading Mix
  • 8 mozzarella string cheese sticks, halved crosswise
  • Cooking oil (such as avocado oil or tallow)
  • Marinara Sauce, for serving
  • Ranch Dressing, for serving
  • ½ cup finely grated Parmesan cheese
  • ½ cup blanched almond flour
  • 1 teaspoon dried Italian seasoning
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon sea salt

Instructions

  • Prepare three shallow bowls: one with coconut flour, one with whisked eggs, and one with Savory Breading Mix.
  • Coat each cheese stick in coconut flour, dip in eggs, then roll in Savory Breading Mix.
  • Place the breaded sticks on a baking sheet and freeze for at least 3 hours.
  • Heat oil in a deep skillet over medium-high heat and fry the sticks until golden brown, about 2-3 minutes per side.
  • Remove and drain excess oil on paper towels.
  • Serve with marinara sauce and ranch dressing.

Notes

Ensure the oil is hot enough before frying for the best crunch.
Freezing allows the coating to set and prevents cheese from oozing out.
Using parchment paper during breading makes cleanup easier.

  • Author: jesseca
  • Prep Time: 30 minutes
  • Cook Time: 6 minutes
  • Category: Snack
  • Method: Frying
  • Cuisine: Keto

Nutrition

  • Calories: 150
  • Sugar: 1
  • Sodium: 300
  • Fat: 10
  • Saturated Fat: 4
  • Unsaturated Fat: 6
  • Trans Fat: 0
  • Carbohydrates: 4
  • Fiber: 1
  • Protein: 10
  • Cholesterol: 80

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