Keto TikTok Cajun Sausage Cabbage Alfredo

Name: Keto TikTok Cajun Sausage Cabbage Alfredo
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: 1 tbsp Olive Oil; 14 oz Andouille Sausage, sliced; 6 tbsp Butter, divided (2 tbsp & 4 tbsp); 1/2 Onion, chopped; 3 tsp Cajun Seasoning; 5 cups Chopped Cabbage; 1 cup Heavy Whipping Cream; 1/2 cup Grated Parmesan Cheese

Recipe By:

jesseca

Posted:

February 28, 2025

Updated:

February 28, 2025

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Keto TikTok Cajun Sausage Cabbage Alfredo is a delightful dish that’s taking the culinary world by storm! For those of us on a low-carb journey, finding recipes that are both satisfying and flavorful can sometimes feel like a challenge. However, this recipe brings a burst of flavor and nutrition to the table. Imagine sinking your fork into tender cabbage, perfectly cooked Andouille sausage, and a creamy Alfredo that coats every bite. The magic is in the blend of Cajun spices, which brings an exciting kick to the creamy goodness. With simple, everyday ingredients, this dish is not only easy to whip up but also a fantastic way to impress friends and family at your next dinner gathering. Get ready to indulge in a satisfying meal that aligns beautifully with your health goals!

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Why This Recipe Works

This Keto TikTok Cajun Sausage Cabbage Alfredo recipe transforms simple ingredients into a savory dish that’s rich in flavor yet friendly for your low-carb lifestyle. The combination of Andouille sausage, creamy Alfredo, and Cajun spices delivers a robust taste that’s both filling and satisfying. Plus, using cabbage instead of pasta not only aligns with keto principles but also adds fiber and nutrients to your meal. This recipe is truly a celebration of flavors and textures that work seamlessly together.

Why You’ll Love This Keto TikTok Cajun Sausage Cabbage Alfredo

You’ll adore this recipe for its ease of preparation and the explosive flavors that hit every taste bud. Whether you’re a seasoned cook or a beginner, this dish comes together quickly, making it perfect for busy weeknights. The creamy sauce, paired with spicy sausage and crunchy cabbage, creates a fulfilling experience. It’s not just a meal; it’s a treat for your senses that impresses both family and friends while keeping your health goals in check.

Ingredients

1 tbsp Olive Oil
14 oz Andouille Sausage, sliced
6 tbsp Butter, divided (2 tbsp & 4 tbsp)
1/2 Onion, chopped
3 tsp Cajun Seasoning
5 cups Chopped Cabbage
1 cup Heavy Whipping Cream
1/2 cup Grated Parmesan Cheese

How to Prepare Keto TikTok Cajun Sausage Cabbage Alfredo

Heat the Olive Oil

In a skillet over medium-high heat, warm the olive oil until shimmering. This sets the stage for the rich flavors to develop.

Sear the Sausage

Add the sliced Andouille sausage to the skillet, browning it until crispy. Cooking it this way brings out delightful flavors. Once it’s cooked, remove the sausage and set it aside.

Sauté the Onions

In the same skillet, lower the heat to medium and add 2 tablespoons of butter. Stir in the chopped onion and sauté until soft and translucent. The aroma will be intoxicating!

Add the Cabbage and Cajun Seasoning

Now, add the remaining 4 tablespoons of butter to the pan, along with the chopped cabbage. Sprinkle the Cajun seasoning evenly over the cabbage. This step ensures that every bite is seasoned just right.

Stir in Heavy Cream

Pour in the heavy whipping cream and mix well to combine all ingredients, allowing the flavors to meld. This is where the creamy base begins to take shape.

Simmer Until Tender

Cover the skillet and let the mixture simmer, stirring occasionally, until the cabbage is tender and cooked down. This helps the cabbage absorb all that rich flavor!

Incorporate Parmesan Cheese

Remove the lid and stir in the grated Parmesan cheese. Allow it to simmer for a few more minutes until thickened. The cheese adds an extra layer of creaminess that’s irresistible.

Return the Sausage

Finally, return the seared sausage to the skillet, mixing everything together for an even distribution of flavors. Serve hot and enjoy the rich blend!

Serving Suggestions

This Keto TikTok Cajun Sausage Cabbage Alfredo pairs wonderfully with a crisp green salad or roasted vegetables. Adding a splash of lemon can bring a refreshing contrast to the rich flavors. If you enjoy a bit of spice, serve with hot sauce on the side, allowing everyone to customize their plate.

Tips for Success

Adjust the Cajun seasoning to your spice preference.
For added flavor depth, consider a splash of lemon juice just before serving.
Ensure the cabbage is chopped uniformly for even cooking.

Variations

Substitute Andouille sausage with smoked sausage or turkey sausage for a different flavor profile.
For a vegetarian twist, replace the sausage with sautéed mushrooms and add nutritional yeast for a cheesy flavor.

Storage Tips

Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat gently on the stovetop or microwave, adding a splash of cream if the mixture has thickened too much. All those delicious flavors will still be just as good!

Pairing Ideas

Pair this dish with a dry white wine, like Sauvignon Blanc, or a refreshing iced tea. A side of garlic bread can also complement the rich flavors of the Alfredo, adding a nice crunch to your meal.

FAQs

How many carbs are in Keto TikTok Cajun Sausage Cabbage Alfredo?
Each serving contains approximately 4-6 grams of net carbs, making it perfect for a keto diet.

Can I freeze leftover Cajun Sausage Cabbage Alfredo?
Yes, you can freeze it; however, the texture may change slightly upon reheating.

What can I use instead of heavy whipping cream?
You can use coconut cream or a low-carb cream substitute for a dairy-free option.

How long does this dish take to prepare?
The entire recipe takes about 30-40 minutes, making it a quick and easy weeknight meal.

Is this recipe suitable for meal prep?
Absolutely! This dish works great for meal prepping due to its straightforward reheating properties.

This Keto TikTok Cajun Sausage Cabbage Alfredo not only tantalizes your taste buds but also fits harmoniously into a low-carb lifestyle. You’ll relish every bite while enjoying the ease of preparation, making it an ideal recipe for your weekly rotation. Whether you’re sharing it with family or savoring it solo, this dish is sure to satisfy!

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