Red Pepper and Spring Pea Curry is one of those delightful dishes that feels like a warm hug on your plate. Whether you’re a seasoned chef or just starting your cooking journey, this curry offers an easy way to bring the colors and flavors of spring to your table. The bright red peppers and green peas not only make it visually appealing but also add a sweet balance while packed with goodness. Plus, in just a matter of minutes, you can transform simple ingredients into a dish that’s both comforting and satisfying. I can almost smell the spices wafting through the kitchen as I share this with you. It’s perfect for busy weeknights when you want something delicious without the fuss. So grab your ingredients, and let’s get cooking!
Jump to:
Why This Recipe Works
This Red Pepper and Spring Pea Curry shines because it harmonizes the sweetness of spring peas with the earthy flavors of spices. The result is a balanced dish that feels wholesome while still being delightful to eat. Additionally, the preparation is straightforward and quick, which is a major win for those hectic weeknights. You don’t need to spend hours slaving over the stove; just a few steps will bring your meal to life. Since the ingredients are wholesome and easily found at any grocery store, you’ll have everything you need for a nutritious dinner in no time.
Why You’ll Love This Red Pepper and Spring Pea Curry
Not only is this dish vibrant in color, but it also presents beautifully on the table. Imagine serving a bowl of bright red and green to your friends or family—they’ll be immediately enticed. Beyond its appearance, it’s packed with nutrients, making it a healthy choice that still feels satisfying. Moreover, this curry is versatile and adaptable. Whether you’re vegetarian, vegan, or simply looking to switch things up, this dish can cater to any dietary preference. You’ll find the possibilities are endless, making it a staple recipe to cherish.

Ingredients
- 1/2 red bell pepper, finely diced
- 1/2 small onion, finely diced
- Drizzle of olive oil
- 1/2 tsp ground cumin
- 1/2 tsp ground turmeric
- 1/2 tsp ground coriander
- 1/2 tsp garam masala
- 1/2 tsp kosher salt
- 1/4 tsp ground black pepper
- 1 cup frozen spring peas
Preparing the Base

Sauté the Aromatics
Start by heating a drizzle of olive oil in a medium skillet over medium-high heat. As the oil warms, add the finely diced red bell pepper and onion. You’ll want to sauté them for about four minutes until they soften and the onions become translucent. This step is crucial as it builds a flavorful base for your curry.
Add the Spices
Next, stir in the ground cumin, turmeric, coriander, garam masala, kosher salt, and ground black pepper. Mix everything well, ensuring the spices coat the vegetables evenly. You’ll notice a wonderful aroma filling the kitchen; this is where the magic begins!
Incorporate the Spring Peas
Now it’s time to introduce 1 cup of frozen spring peas to the skillet. Stir everything together, cooking until the peas are warmed through and any moisture has evaporated. This should take just a few minutes, and after that, you’ll have a beautiful mixture that’s ready to serve.
Serving Suggestions
To create a complete meal, serve your Red Pepper and Spring Pea Curry over a bed of cooked rice or quinoa. The grains help soak up all those flavorful spices. If you’re in the mood for something a bit more casual, you can always pair it with warm naan or crusty bread for some enjoyable dipping.
Tips for Success
For the best results, make sure your skillet is hot enough before adding in the vegetables—this helps with optimal sautéing. Additionally, fresh herbs like cilantro not only make for a lovely garnish but also enhance the dish’s flavor. Just sprinkle a bit on top before serving, and you’ll elevate your curry even further.
Variations
Feel free to make this Red Pepper and Spring Pea Curry your own! If you have fresh peas in season, substitute them for frozen ones to get an even deeper flavor. For those craving a creamier texture, a splash of coconut milk can do wonders. This small tweak adds a richness that complements the spices beautifully.
Storage Tips
What if you have leftovers? No worries! Just store them in an airtight container in the refrigerator. They’ll stay fresh for up to three days. When it’s time to reheat, simply use a skillet over low heat for the best results. This method keeps the flavors intact and ensures everything warms evenly.
Pairing Ideas
To round out your meal, consider enjoying your curry with a refreshing cucumber salad. It’s light and crisp, providing a nice contrast. Alternatively, pair it with yogurt or raita, which helps balance the spices and gives an extra layer of flavor.
FAQs
1. Can I use fresh peas instead of frozen?
Yes! Fresh peas can work wonderfully in place of frozen; just sauté them for a shorter time.
2. Is this curry spicy?
This recipe is mild. However, feel free to adjust the spices if you’re looking for a bit more heat.
3. Can I make this recipe vegan?
Absolutely! This recipe is already vegan-friendly, making it a great choice for everyone.
4. How can I add protein to the dish?
You might consider adding chickpeas or tofu to bump up the protein content and create even more satisfaction.
5. Can this curry be frozen?
Yes, it can be frozen! Just store it in an airtight container, and it will last up to a month in the freezer.
This delightful Red Pepper and Spring Pea Curry is sure to become a favorite in your kitchen. It offers a quick, healthy meal that’s bursting with flavor and colorful appeal. No matter if it’s a weeknight dinner or you’re prepping for the weekend, this dish delivers on all fronts. So why not bring this aromatic joy into your home? Cook it up, share it with loved ones, and enjoy every delicious bite!
More Easy Main Dishes Recipes:
- Pan Fried Sesame Tofu with Broccoli
- Chicken Caesar Salad Dip
- Spring Pork Tenderloin
- Tagliatelle with Pea Pesto and Crème Fraîche
Did You Enjoy Making This Recipe? Please rate this recipe with or leave a comment.
Recipe Card
Print
Red Pepper and Spring Pea Curry
This vibrant curry combines sweet spring peas and earthy spices, delivering a quick and wholesome meal that caters to everyone’s taste.
- Total Time: 20 minutes
- Yield: 2 servings 1x
Ingredients
- 1/2 red bell pepper, finely diced
- 1/2 small onion, finely diced
- Drizzle of olive oil
- 1/2 tsp ground cumin
- 1/2 tsp ground turmeric
- 1/2 tsp ground coriander
- 1/2 tsp garam masala
- 1/2 tsp kosher salt
- 1/4 tsp ground black pepper
- 1 cup frozen spring peas
Instructions
- Heat olive oil in a skillet over medium-high heat.
- Sauté red bell pepper and onion for about 4 minutes until softened.
- Add ground spices and mix well, letting the aroma develop.
- Incorporate frozen spring peas, cooking until warmed through.
Notes
Ensure the skillet is hot before adding vegetables for optimal sautéing.
Fresh cilantro can enhance flavor when sprinkled before serving.
For a creamier texture, add a splash of coconut milk.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Sauté
- Cuisine: Indian
Nutrition
- Calories: 180
- Sugar: 3
- Sodium: 350
- Fat: 7
- Saturated Fat: 1
- Unsaturated Fat: 6
- Trans Fat: 0
- Carbohydrates: 25
- Fiber: 6
- Protein: 5
- Cholesterol: 0