Ingredients
Scale
- 1 tablespoon extra-virgin olive oil or unsalted butter
- 2 cloves garlic, minced
- 2 cups fresh shelled peas or 10 oz frozen peas
- 1/8 teaspoon salt
- Freshly ground pepper, to taste
- Chopped fresh dill or chives for garnish (optional)
Instructions
- Heat olive oil or butter in a skillet.
- Sauté minced garlic until fragrant.
- Add fresh or frozen peas and cook until tender.
- Season with salt and pepper to taste.
- Garnish with fresh dill or chives, if desired.
Notes
Fresh peas offer the best flavor when in season.
Frozen peas are convenient and retain most nutritional value.
Timing may vary depending on fresh or frozen peas used.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Side Dish
- Method: Sauté
- Cuisine: American
Nutrition
- Calories: 120
- Sugar: 3
- Sodium: 300
- Fat: 7
- Saturated Fat: 1
- Unsaturated Fat: 6
- Trans Fat: 0
- Carbohydrates: 12
- Fiber: 4
- Protein: 4
- Cholesterol: 5