Spring is the perfect time to explore vibrant flavors, and what better way to celebrate the season than with a Spring Pork Tenderloin Recipe? Imagine tender pork, perfectly blended with salty prosciutto and creamy goat cheese, vibrant vegetables, and rich herbs. It’s not just a meal; it’s a spring celebration on your dinner table. Your family and friends will adore the delightful aromas wafting from your kitchen as this dish roasts. Plus, it’s simple enough for a weeknight meal, yet impressive enough to wow your guests when entertaining.
Jump to:
- Why This Recipe Works
- Why You’ll Love This Spring Pork Tenderloin Recipe
- Ingredients
- Preparing the Pork Tenderloins
- Preheat and Prep
- Make Cuts in Pork
- Stuff with Prosciutto and Veggies
- Prepare the Marinade
- Roast the Pork
- Let Rest and Serve
- Serving Suggestions
- Variations
- Tips for Success
- FAQs
- More Easy Main Dishes Recipes:
- 📖 Recipe Card
This recipe reflects the beauty of spring with its fresh ingredients and colorful presentation. You’re not just cooking; you’re creating memorable moments and inviting a taste of the season into your home. So, grab your apron, gather your ingredients, and let’s get started on a culinary adventure that will leave everyone’s taste buds buzzing with joy.
Why This Recipe Works
One of the standout features of this Spring Pork Tenderloin Recipe is the delightful combination of prosciutto and goat cheese. The prosciutto brings a salty, savory touch, while the goat cheese adds a creamy richness that really amplifies the flavor. The seasonal vegetables not only contribute freshness but also make the dish visually stunning. When you slice into that pork tenderloin, the colorful veggies peek out, creating an inviting plate.
Another important aspect is the marinade. A mix of olive oil, balsamic vinegar, herbs, and spices seeps deep into the pork, ensuring every bite is juicy and flavorful. As it roasts in the oven, these flavors meld beautifully, making this tenderloin a standout centerpiece for your meal.
Why You’ll Love This Spring Pork Tenderloin Recipe
This recipe is genuinely versatile. It’s incredibly simple, making it great for a busy weeknight. But don’t let that simplicity fool you—it’s also impressive enough for hosting friends or family. The ability to customize ingredients means you can easily adapt this dish to suit your preferences or what you have on hand.
For health-conscious diners, this pork tenderloin recipe shines bright. Pork is packed with protein, and the added vegetables ensure you’re getting a solid dose of nutrients. Plus, it’s a dish that can feel fancy without the fuss, allowing you to enjoy an elegant meal without hours of complicated prep.

Ingredients
- 2 pork tenderloins (1 ½-2 lb each)
- 3 ½ ounces prosciutto (thinly sliced)
- Optional: ¼ cup goat cheese
- 6 spears asparagus (ends snapped off)
- ¼ medium yellow pepper (cut into strips)
- ¼ small zucchini (cut into rounds then each round cut in half)
- ½ small tomato (cut into slices)
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- 2 teaspoons minced fresh oregano
- 2 teaspoons minced fresh thyme (or 1 teaspoon each dried)
- ¾ teaspoon sea salt
- ¼ teaspoon black pepper
Preparing the Pork Tenderloins

Preheat and Prep
First things first, preheat your oven to 425°F (220°C). While it warms up, line a baking sheet with parchment paper. This makes for an easy cleanup later, so you can focus on enjoying your meal.
Make Cuts in Pork
Next, place the pork tenderloins across the prepared baking sheet. Carefully make cuts every 2 inches along the length of the tenderloins. Be cautious not to cut all the way through; you want each cut to create a space for stuffing.
Stuff with Prosciutto and Veggies
It’s time to add some flavor! Stuff a small piece of prosciutto into each cut in the pork. If you’re using goat cheese, add about a teaspoon into each cut as well. Then fill the cuts with the vibrant vegetables, alternating colors as you go. This not only looks appealing but enhances the overall taste too.
Prepare the Marinade
In a small bowl, mix together the olive oil, balsamic vinegar, fresh oregano, thyme, sea salt, and black pepper. Once combined, pour this marinade over the tenderloins, ensuring each piece is coated evenly. This step is key to infusing flavor into your pork.
Roast the Pork
Now, place the tenderloins into the preheated oven. Roast them for about 25 minutes. If you have a meat thermometer on hand, it’s a good idea to check for a temperature of 145°F (63°C) for perfect doneness.
Let Rest and Serve
When that delicious aroma fills your kitchen, and the time is up, take the pork out of the oven. Let it rest for about 5 minutes before slicing. This resting period is important as it lets the juices redistribute, keeping your pork tender and moist. Serve slices alongside the beautiful seasonal vegetables you’ve prepared, and enjoy!
Serving Suggestions
To complement your Spring Pork Tenderloin, consider pairing it with a fresh green salad. Something light and crisp will enhance the meal without overpowering it. Alternatively, serve it with roasted potatoes or quinoa for a heartier option. The combination of flavors and textures will surely impress!
Variations
Feel free to experiment with variations! For a Greek twist, try stuffing the tenderloin with spinach and feta cheese. You can also swap out the seasonal vegetables based on what looks fresh at your local market. Creativity is encouraged!
Tips for Success
For the best results, allow the pork to come to room temperature before cooking. This helps it cook more evenly. Additionally, use a sharp knife when making those cuts, as this ensures clean and efficient stuffing.

FAQs
1. Can I use different herbs in this recipe?
Yes, absolutely! Feel free to substitute herbs according to what you enjoy or have on hand.
2. How can I ensure my pork stays juicy?
Allowing the meat to rest after cooking helps retain moisture and enhances tenderness.
3. Is this recipe freezer-friendly?
Yes! You can freeze the cooked tenderloin for up to three months, making it a great meal prep option.
4. Can I use different vegetables?
Definitely! Use whatever seasonal veggies appeal to you; they can all work beautifully in this dish.
5. What should I serve with this dish?
A light salad or roasted vegetables would complement it well, amplifying the springtime essence.
This Spring Pork Tenderloin Recipe is more than just a dish; it’s a way to enjoy the bright flavors of the season while making connections around the dinner table. With its vibrant ingredients and inviting presentation, it’s a recipe you’ll want to share. Happy cooking!
More Easy Main Dishes Recipes:
- Tikka Masala with Spiced Meatballs
- Pan Fried Sesame Tofu with Broccoli
- Chicken Caesar Salad Dip
- Tagliatelle with Pea Pesto and Crème Fraîche
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Spring Pork Tenderloin
This Spring Pork Tenderloin features tender pork stuffed with salty prosciutto, creamy goat cheese, and fresh seasonal vegetables, making it a delightful centerpiece for any meal.
- Total Time: 40 minutes
- Yield: 4 servings 1x
Ingredients
- 2 pork tenderloins (1 ½–2 lb each)
- 3 ½ ounces prosciutto (thinly sliced)
- Optional: ¼ cup goat cheese
- 6 spears asparagus (ends snapped off)
- ¼ medium yellow pepper (cut into strips)
- ¼ small zucchini (cut into rounds then each round cut in half)
- ½ small tomato (cut into slices)
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- 2 teaspoons minced fresh oregano
- 2 teaspoons minced fresh thyme (or 1 teaspoon each dried)
- ¾ teaspoon sea salt
- ¼ teaspoon black pepper
Instructions
- Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Make cuts every 2 inches along the length of the tenderloins without cutting all the way through.
- Stuff each cut with prosciutto, goat cheese, and vibrant vegetables.
- Mix olive oil, balsamic vinegar, oregano, thyme, salt, and pepper; pour the marinade over the tenderloins.
- Roast in the preheated oven for about 25 minutes, checking for a temperature of 145°F (63°C).
- Allow the pork to rest for 5 minutes before slicing and serve with the seasonal vegetables.
Notes
Allow the pork to reach room temperature before cooking for even cooking.
Feel free to substitute the herbs based on your preferences.
This dish can be frozen for up to three months.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Roasting
- Cuisine: American
Nutrition
- Calories: 350
- Sugar: 2
- Sodium: 800
- Fat: 20
- Saturated Fat: 7
- Unsaturated Fat: 10
- Trans Fat: 0
- Carbohydrates: 11
- Fiber: 3
- Protein: 30
- Cholesterol: 90