Strawberry Spinach Pasta Salad

This Strawberry Spinach Pasta Salad with Orange Poppy Seed Dressing is the perfect blend of flavors that brighten up any meal. Imagine fresh strawberries mingling with crisp spinach and tender pasta, all drizzled with a zesty orange poppy seed dressing. It’s not just a visual delight; it’s a dish filled with vibrant tastes that dance on your palate. Plus, it’s super easy to whip up, making it ideal for a quick lunch or a stunning side for your next BBQ. Whether you’re having friends over or just looking to treat yourself, this pasta salad will definitely hit the mark. So, gather your ingredients, and let’s embark on this delicious journey together!

Jump to:

• Why This Recipe Works
• Why You’ll Love This Strawberry Spinach Pasta Salad with Orange Poppy Seed Dressing
• Ingredients
• Preparing the Dressing
• Combine Dressing Ingredients
• Toss the Salad
• Mix Salad Ingredients
• Dress the Salad
• Combine Salad and Dressing
• Serve the Salad
• Enjoy Immediately or Chill
• Serving Suggestions
• Tips for Success
• Variations
• Storage Tips
• Pairing Ideas
• FAQs
• More Easy Main Dishes Recipes:
• 📖 Recipe Card

Why This Recipe Works

Strawberry Spinach Pasta Salad with Orange Poppy Seed Dressing combines vibrant flavors and textures that create a delightful culinary experience. The unique combination of sweet strawberries, tangy orange dressing, and the crunch of cashews makes this dish a crowd-pleaser. Furthermore, the fresh ingredients provide both nourishment and an appealing presentation, making it an ideal side dish for any occasion.

Why You’ll Love This Strawberry Spinach Pasta Salad with Orange Poppy Seed Dressing

This pasta salad offers a light, refreshing taste perfect for warm weather gatherings. The creamy orange poppy seed dressing elevates the dish while keeping it healthy. It’s quick to prepare, and the ingredients can easily be adjusted based on personal preference, fostering creativity in the kitchen.

Ingredients

• 8 ounces penne noodles, cooked according to package directions
• 2 cups packed fresh baby spinach leaves
• 1 cup sliced strawberries
• 1 cup pineapple chunks
• ¼ cup dried cranberries or dried blueberries
• ½ cup salted cashews or other nuts (like pecans or walnuts)
• ½ cup extra virgin olive oil
• ⅓ cup apple cider vinegar
• ¼ cup plain Greek yogurt
• 1 tablespoon Dijon mustard
• 3 tablespoons honey
• ⅓ cup orange juice
• 2 teaspoons poppy seeds
• Optional: pinch of salt and pepper

Preparing the Dressing

Combine Dressing Ingredients

In a jar, add the extra virgin olive oil, apple cider vinegar, Greek yogurt, Dijon mustard, honey, orange juice, poppy seeds, and a pinch of salt and pepper if desired. Cover the jar tightly and shake well until all ingredients are thoroughly combined. This dressing is truly the star of the dish, so make sure it’s well mixed.

Toss the Salad

Mix Salad Ingredients

In a large bowl, combine the cooked penne noodles, fresh spinach leaves, sliced strawberries, pineapple chunks, dried cranberries, and salted cashews. Gently toss the ingredients to mix. Be careful not to squish the strawberries; you want their sweetness to shine through with every bite.

Dress the Salad

Combine Salad and Dressing

Pour the prepared orange poppy seed dressing over the mixed salad ingredients. Toss again until everything is evenly coated with the dressing. The dressing adds moisture and zest, tying all the ingredients together in perfect harmony.

Serve the Salad

Enjoy Immediately or Chill

Serve the Strawberry Spinach Pasta Salad immediately for a fresh bite or cover the bowl with plastic wrap and chill in the refrigerator for one hour to allow flavors to meld together. Chilling the salad can enhance the taste, but it’s delightful either way!

Serving Suggestions

This Strawberry Spinach Pasta Salad pairs beautifully with grilled chicken or fish, making it a versatile accompaniment to any summer meal. Serve it alongside fresh bread for a light lunch or picnic option. It’s also lovely at a potluck, bringing vibrant colors and flavor to the table.

Tips for Success

• Alternative Dressings: Experiment with different dressings, such as a balsamic vinaigrette, for added flavor variations.
• Ingredient Swaps: Feel free to substitute nuts based on preference or dietary restrictions—sunflower seeds also work well.
• Prepping Ahead: For meal prep, prepare the salad ingredients in advance and mix the dressing just before serving. This makes assembling the salad a breeze.

Variations

Try adding ingredients like feta cheese, avocado, or even cooked shrimp to customize your salad. To make the dish vegan, replace Greek yogurt with a plant-based alternative and the honey with agave nectar. This way, you can create a version of the salad that fits your dietary needs perfectly.

Storage Tips

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The pasta salad may become softer over time, but it will still be flavorful. Trust me, even on the third day, it retains a yummy taste!

Pairing Ideas

This delicious Strawberry Spinach Pasta Salad pairs well with grilled meats, barbecued ribs, or as a side to sandwiches. It also makes a fantastic addition to a potluck spread or a summer picnic. The options are endless!

FAQs

Can I make this salad ahead of time?
Yes, you can prepare the salad a few hours before serving, but it’s best to add dressing just before serving to maintain freshness.

What type of nuts can I use?
You can use any nuts you prefer! Pecans, walnuts, or even almonds are great alternatives.

Is this recipe gluten-free?
To make this dish gluten-free, simply substitute the penne noodles with gluten-free pasta.

Can I use frozen strawberries?
While fresh strawberries are recommended for the best flavor, thawed frozen strawberries can be used in a pinch.

What can I substitute for honey in the dressing?
You can replace honey with agave syrup or maple syrup for a vegan-friendly option.

Sweet, colorful, and nutritious, this Strawberry Spinach Pasta Salad with Orange Poppy Seed Dressing is sure to become a staple in your summer recipe collection. With its vibrant flavors and easy-to-follow steps, you’ll impress guests at any gathering, making mealtime a delightful experience. Enjoy the fresh taste and convenience of this versatile dish, and don’t hesitate to get creative with your favorite add-ins!

More Easy Main Dishes Recipes:

• Chicken Alfredo Stuffed Shells
• Garlic Butter Salmon
• Cheesy Baked Asparagus
• Spring Vegetable Pasta with Goat Cheese

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