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Thai Green Curry with Spring Vegetables

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This vibrant dish combines the rich essence of coconut milk with fresh spring vegetables, making it perfect for a quick meal or meal prep. It’s flavorful and easy to customize!

  • Total Time: 0 hours
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 cup brown basmati rice, rinsed
  • 2 teaspoons coconut oil or olive oil
  • 1 small white onion, diced
  • 1 tablespoon finely chopped fresh ginger (about a 1-inch nub)
  • 2 cloves garlic, finely chopped
  • Pinch of salt
  • ½ bunch asparagus, sliced into 2-inch pieces (approx. 2 cups)
  • 3 carrots, sliced diagonally into ¼-inch rounds (approx. 1 cup)
  • 2 tablespoons Thai green curry paste
  • 1 can (14 ounces) full-fat coconut milk
  • ½ cup water
  • 1 ½ teaspoons coconut sugar or turbinado sugar
  • 2 cups packed baby spinach, roughly chopped
  • 1 ½ teaspoons rice vinegar or fresh lime juice
  • 1 ½ teaspoons reduced-sodium tamari (or soy sauce)
  • Garnishes: chopped fresh cilantro and red pepper flakes

Instructions

  • Rinse the brown basmati rice until water runs clear, then cook with water and salt in a pot until absorbed.
  • In a skillet, heat coconut oil over medium heat, sauté diced onions until translucent.
  • Add garlic and ginger; sauté until fragrant.
  • Incorporate asparagus and carrots, cooking until they soften.
  • Stir in green curry paste to coat vegetables.
  • Pour in coconut milk and water; bring to a gentle simmer.
  • Add coconut sugar and simmer for 5-10 minutes.
  • Fold in spinach, lime juice, and tamari while stirring until spinach wilts.
  • Taste and adjust seasoning as needed.
  • Serve the curry over rice, garnished with cilantro and red pepper flakes.

Notes

Vegetable options can be customized based on preference.
Choose a high-quality green curry paste for enhanced flavor.
Using full-fat coconut milk offers a creamier texture.

  • Author: jesseca
  • Prep Time: 15 minutes
  • Cook Time: 40-45 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Thai

Nutrition

  • Calories: 380
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 0mg